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What can you do to enhance your physical movement during in your office time?

Oswin
India

2007-09-26 05:26

Messages: 9
Country: USA
City: Tallahassee

Work takes up a major part of the day. What can you do to enhance your physical movement during in your office time? Can you give me some tips?

Re: What can you do to enhance your physical movement during in your office time

simeon
India

2007-09-26 13:07

Messages: 11
Country: USA
City: Charleston

Stand while talking on the telephone. and we should not sit the same place more hour..it will give back pain in future days...

Re: What can you do to enhance your physical movement during in your office time?

shiva14

2010-08-14 04:51

Messages: 87
Country: india
City: hyderabad
Job: B.tech
Company: sv

Hi ,
welcome to the forum,
Work takes up a major part of the day. What can you do to enhance your physical movement during in your office time? Can you give me some tips?
thanks for sharing,
regards ,
phe9oxis.
http://www.guidebuddha.com

Re: What can you do to enhance your physical movement during in your office time?

jennperkins
Philippines

2011-03-31 12:29

Messages: 59
Country: US

Take note of your posture. Sometimes that is the culprit. Once our body gets accustomed to what we usually do, it will be hard once much older.

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