Hi ,
welcome to the forum,
1.You should think of solutions and not of problems.
2.Listen to music in times of stress, as it is the best way to get relief.
3.Also you can watch funny videos, which make you laugh.
4.And the important thing is that we always have to look at the bright side rather than at the sorrows or difficulties.
thanks for sharing,
regards ,
phe9oxis.
http://www.guidebuddha.com
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